Relationships

"Happily ever after is not a fairy tale. It's a choice." ~ Fawn Weaver Photo by Trung Nguyen on Pexels.com One of my guilty pleasures is watching the Lifetime show "Married At First Sight" - actually it isn't a guilty pleasure. It's just a pleasure. I enjoy watching it. I enjoy watching how couples who … Continue reading Relationships

Life Stresses

"The greatest weapon against stress is our ability to choose one thought over another." ~ William James Photo by Marta Wave on Pexels.com That stretch up there . . . that one right there. That is how I end my meditation every morning. After spending 5 min cuddling the puppy so he doesn't attempt to … Continue reading Life Stresses

Timelessness

"Time is basically an illusion created by the mind to aid in our sense of temporal presence in the vast ocean of space. Without the neurons to create a visual perception of the past and the future based on all our experiences, there is no actual existence of the past and the future. All that … Continue reading Timelessness

When You Ask for Help (or . . .when your depression doesn’t register on the depression scale)

"The good physician treats the disease; the great physician treats the patient who has the disease." ~ William Osler Photo by Kat Smith on Pexels.com **Disclaimer -- I am not suicidal, I am in no danger of hurting myself. I am, however, struggling with recent events. I've been through a lot of things in the … Continue reading When You Ask for Help (or . . .when your depression doesn’t register on the depression scale)