Different Ways to Handle News You Don’t Want to Hear

"When people know the reason things are happening, even if it's bad news, they can adjust their expectations and react accordingly." ~ Simon Sinek Photo by cottonbro studio on Pexels.com Nobody LIKES bad news, myself included. But sometimes it happens. A divorce. A relationship gone sour. An unexpected expense. A health condition. A unforseen or … Continue reading Different Ways to Handle News You Don’t Want to Hear

Boundaries

"When someone oversteps your boundaries, they're letting you know what you want doesn't matter." ~ Phil Good Photo by elifskies on Pexels.com "I need my space." "Please don't speak to me that way." "I'm not comfortable with that, please don't." All of these are statements to set boundaries. Boundaries are a type of self-care that … Continue reading Boundaries