Days off

"Take the days off that you need to be in the best mental shape." ~ Joshua Kissi Photo by Pixabay on Days off are a necessity. Whether it's a weekend away, a week's vacation, an hour without kids - - it's all necessary for mental health. While I love my kids to the moon … Continue reading Days off


"Happily ever after is not a fairy tale. It's a choice." ~ Fawn Weaver Photo by Trung Nguyen on One of my guilty pleasures is watching the Lifetime show "Married At First Sight" - actually it isn't a guilty pleasure. It's just a pleasure. I enjoy watching it. I enjoy watching how couples who … Continue reading Relationships

Life Stresses

"The greatest weapon against stress is our ability to choose one thought over another." ~ William James Photo by Marta Wave on That stretch up there . . . that one right there. That is how I end my meditation every morning. After spending 5 min cuddling the puppy so he doesn't attempt to … Continue reading Life Stresses