“Smoke of air and fire and earth, cleanse and bless this home and hearth. Drive away all harm and fear, only good may enter here.” ~ Home Blessing

There are some days when you just want a fresh start, a reset if you may . . . an opportunity to clear the air, refresh your surroundings, and remove any lingering negativity.

White sage has long been used by Native Americans for it’s healing and cleansing properties. It contains antioxidants, anti-inflammatory properties and antimicrobial effects when used in small amounts. Slightly different from garden sage used in cooking, white sage is generally found in herbal stores or can be purchased online.

Especially when the house has been cooped up in the summer or winter and fresh air is at a minimum, an evening of cooler weather is the opportune time to open the doors and windows and light a bundle. Usually wrapped in a bundle and tied with twine or string, an abalone shell is used to rest the smoldering sage and let the smoke provide the sweet aroma.

As you’ll note from the Home Blessing above, it begins with the words “Smoke of air, fire and earth . . . ” There is a strong belief in all four aspects of nature working together in harmony. The sage is of the earth, the smoke is the air, the fire is . . fire, and the shell represents water.

Tonight was a perfect night for it. The temperatures had cooled and having the doors and windows open let a slight breeze in. The sage smells wonderful and uplifting – – and the house feels wonderfully peaceful.